Course Description

During your treatment you are focused on getting better, you have a team around you with a common goal, beat the cancer.  Friends and family are encouraging and supportive.  But once your CANCER FREE all that support drops off.  After fighting for your life with a team guiding you, you are now on your own with no compass to guide you.  It can feel like you were pushed off a cliff without a safety net.  

You’re left with no guidance on what support would be valuable to restore your body, mind and spirit.  You’re lost in the transition from cancer patient to cancer survivor.

This is why I’ve created the “Hope 4 Cancer Recovery Program” to give you a compass to follow.  This is exactly how we felt after my husbands last appointment with his oncologist, like we were wandering in a foreign land with no GPS and no idea where to go to look for one.

I’m so excited to have you join me on the next half of your journey.  We will navigate these waters together!  I’ll be your guide on things like…gently detoxing, what supplements to take, re-building your immune system, understanding your body systems and how to properly support them, the foods that will restore your body and more!

You can slowly work your way through this course or go as fast as you want, it’s totally up to you!  Let’s take this next step together and get your body, mind and spirit focused on healing!

Certified Nutritionist, Certified Diet Counselor, Certified Nutrition Educator

Chris McKee

I come to the field of nutrition with over 30 years of experience in whole-food cooking, healthy lifestyle coaching, individual nutritional counseling and speaking to 1,000’s of people about the role of good nutrition in preventing disease.I am a Certified Nutrition Consultant, Diet Counselor and Nutrition Educator.My personal story in the field of nutrition starts with my own husband’s diagnosis with Hodgkin’s disease in 1984. Desiring to find a way to support his body naturally, I began a journey into the field of nutrition. After my husband’s significant improvement due to whole-food supplementation I became very excited about the possibilities of nutritional intervention in supporting other health challenges as well. This experience lead me to return to school in 2000 at the age of 49 to pursue my passion in nutrition.

Course curriculum

  • 1

    Get Started

    • Welcome To Your Cancer Recovery Program

  • 2

    Cancer Recovery Module 1

    • Cancer Recovery - Get Started Here

    • Hope 4 Cancer Recovery Check List Module 1

    • Cancer Recovery - Smoothies

    • Supplements_ Cleanses 30 Day Detox Support

    • Cancer Recovery - 30 Day Detox Diet

    • Cancer Recovery - Cellular Health

    • Cancer Recovery - Liver Detox

  • 3

    30 Day Detox

    • Daily Schedule for 30 Day Detox

    • Cancer_recovery grocery list

    • Cancer Recovery Meal Plan

    • Cancer Recovery ...Recipes

    • Immune Boosting Smoothies

    • Cancer Recovery - Liver Detox

    • Menu for Cancer Recovery

  • 4

    Resources

    • Healthy Home Guide

    • Resources

  • 5

    Cancer Recovery - Dietary Do's & Don'ts

    • Dietary Do's for Cancer Prevention and Recovery_grains

    • Dietary Do's for Cancer Prevention and Recovery_protein

    • Dietary Do's for Cancer Prevention and Recovery_veggies

    • Lab Testing- revised

    • Side Effects of Chemo

  • 6

    Cancer Recovery Module 2

    • Cancer Recovery Module 2 Check-list

    • Cancer Recovery - Cancer Is A Wake Up Call

    • Immune Restore Supplement Program

    • Cancer-Recovery-Exercise-Sleep-and-Stress

    • Cancer Recovery - Stomach Digestion

    • Cancer Recovery - Immune System

    • Cancer Recovery - Small And Large Intestine Digestion

    • Cancer Recovery - Blood Sugar

  • 7

    Cancer Recovery Module 3

    • Cancer Recovery Module III Check-List

    • Life After Cancer Supplements

    • Life After Cancer

    • The Trouble with Gluten & Dairy

    • Cancer Recovery - Mind Your Mitochondria

    • Cancer Recovery - De-Stress

    • Cancer Recovery - Choosing Cooking Pans

    • Cancer Recovery - Congratulations On Completing Your Journey